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Mastering the Art of Speaking Up: Lessons in Boundaries and Empowerment in Motherhood

Writer's picture: Jaree WilliamsJaree Williams

Updated: Sep 27, 2024

One powerful lesson I’ve learned is the importance of speaking up, even when I feel nervous. I used to let things slide because I didn’t want to deal with the discomfort of confrontation. That changed once I had kids. When people started pushing boundaries around how I wanted to raise my children, I had no choice but to put my foot down.



your children need your voice.
Speaking up in Motherhood creates boundaries

Avoiding conflict might feel easier in the moment, but expressing my thoughts and setting boundaries has not only empowered me, it’s also shown my little ones the importance of standing up for themselves.


Silence Isn't Always Golden

While avoiding conflict might seem like the peaceful route, speaking up can actually lead to healthier communication and understanding. Choose your battles, but when something doesn’t sit right with you—whether it’s about your lifestyle or parenting style—trust your intuition and address it. Motherhood will give you a voice to advocate for your little ones.


Teaching Open Communication

By speaking up when necessary, I’m teaching my kids the value of open communication and how to voice their thoughts respectfully. It’s okay to ask questions, and it’s okay to disagree—as long as you do it with respect. This is how change happens.


Respecting Differences

Speaking up doesn’t mean disrespecting others. It’s about acknowledging differences and working towards resolution. Not everyone will agree with you, and that’s perfectly fine. You don’t need to argue or debate endlessly. Your boundaries will speak for themselves.


Personal Empowerment

Voicing my opinions has built my confidence and reinforced the belief that my perspective is valid. The more I speak up, the more I see a shift in how I approach life. I’ve realized that I am responsible for my own decisions, and once I embraced that, there was no going back to minimizing my voice.


 


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Setting Boundaries

Setting boundaries through open communication is crucial, especially as a mom. People will test those boundaries, often unknowingly. That’s why it’s important to be clear about what you will and will not tolerate. If you don’t communicate your needs, no one will know where the line is.


For example, make time to take care of yourself—whether it's allocating time for a shower, a meal, or some rest. Speak up about what you need, because if you don't prioritize yourself, no one else will.





Conflict Resolution Skills

Navigating disagreements openly has helped me hone conflict resolution skills, something essential in every area of life. While I’m still learning, I’ve come to realize that effective communication, empathy, problem-solving, and emotional intelligence can turn a potential conflict into an opportunity for growth.


Encouraging Emotional Expression

I’m teaching my kids that it’s okay to express emotions, including disagreement. Vulnerability is not a weakness—it’s a strength. I used to avoid vulnerability until I met my husband, and our tough conversations opened my eyes. Now I encourage my children to express their emotions so they never feel like they have to carry the weight of the world alone.


Strengthening Relationships

By speaking up and communicating clearly, I’m strengthening my relationships. Setting boundaries and using my voice helps others understand me better and, in turn, treat me with the respect I deserve. Healthy communication builds trust and resilience in the relationships I value most.



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