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Defining Me Program for new moms

Nurturing The New Mom Coaching Program

Transform Your Postpartum Journey: Over the next 6 months, discover practical strategies to navigate motherhood and embrace the new you.

If you're a new mom struggling with the postpartum transition and want to enhance your personal wellness and marriage so you can be happier and more present with your family, I have something special for you. But first, let me ask—have you ever wondered why some moms navigate postpartum smoothly while others face significant challenges?

Myths about Motherhood

Here are some common myths about motherhood that others may have instilled in you.

The Myths of Motherhood and How You can Change them as a new mom

These are only myths UNLESS you allow them to happen for you but here is why investing in a support system and knowing who you are as a woman matters.

Hi I am Jaree..

As a motherhood advocate and postpartum wellness coach, I understand the overwhelm of transitioning to motherhood firsthand. I struggled with sleep deprivation, endless to-do lists, and a lack of self-care, which led to postpartum depression. Through self-discovery and open communication with my husband, I learned to prioritize my well-being, creating a happier and more peaceful life. Now, with my book Nurturing the New Mom and podcast Postpartum Wellness, I'm dedicated to helping new moms achieve the same transformation. Join me to discover how you can thrive in your postpartum journey and find true wellness in motherhood.

Wellness Postpartum Coach- Jaree Williams
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Are you ready to begin on a transformative journey through motherhood?

 

Nurturing The New Mom Program is here to support you every step of the way. With my expert guidance and personalized approach, you'll not only navigate the challenges of postpartum life but emerge stronger, more confident, and empowered.


                             Outline: 5 Phases of Transitioning into Motherhood

Phase One: Inner Self Work
- Daily Connection: Learn how to spend uninterrupted time with yourself and create mindful moments in meditation.
- Journaling: Develop techniques for journaling thoughts and feelings to manage overwhelm.
- Confidence in Yourself: Gain the confidence to ask for your needs and desires.

Phase Two: Embracing Me
- Self-Love: Cultivate love for yourself in your current season and shift your perspective.
- Inner Reflection: Explore your inner self, define who you are, and choose to live authentically.
- Affirmations:Create and embrace affirmations that resonate with your journey.

Phase Three: Building Your Support System
- Asking for Help: Master the art of requesting and accepting help from family and friends.
- Support Networks: Build a reliable support system and delegate tasks that drain you.

Phase Four: Prioritizing Me Time
- Saying No: Learn to say no and consistently make time for yourself.
- Actionable Goals: Set actionable goals and establish successful habits.
- Wellness Routines: Develop and implement a personalized wellness chart.

Phase Five: Reconnecting with Your Husband
- Effective Communication: Enhance communication with your partner.
- Quality Moments: Create and prioritize quality time together.
- Teamwork: Learn to work as a cohesive team rather than individuals.

 

What You'll Gain:

For $1,500 over 6 months, our comprehensive program helps you navigate the transition into motherhood with clarity and confidence. Embrace your new role, prioritize self-care, and celebrate your postpartum body while rediscovering your identity. Strengthen your marriage, achieve wellness goals, and gain insights into perinatal mental health. Learn to manage sleep deprivation, household tasks, and time effectively, while accessing valuable resources and support tailored to your journey.

Join us in the Nurturing the New Mom to transform your postpartum experience, connect with a supportive community, and embrace your journey as a new mother.

  • Nurturing The New Mom Coaching

    1,500$
     
    Pay in Full- Save $300
    Valid for 6 months

    • Nurturing The New Mom Coaching

      300$
      Every month
      Monthly Payments
      Valid for 6 months
      • Defining Me Monthly

    This is right for you if.....

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    • You want to navigate your journey of self-discovery in motherhood.

    • You’re seeking effective strategies to build a dependable support system and delegate tasks.

    • You aim to strengthen your relationship with yourself through dedicated "me time."

    • You wish to prioritize what truly matters to you with intentional planning.

    • You desire to reconnect with your husband and explore new teamwork methods.

    • You want to understand the signs and symptoms of perinatal mental health disorders to better support yourself.

    ​

                                                 Ready for Change?

    FAQ's

    When does the coaching officially start?

    Our coaching operates on a rolling basis, meaning you can begin as soon as a slot is available. Simply reach out to us to check current availability and secure your spot. We look forward to supporting you on your postpartum journey!

     

    Is this program ONLY for first time moms?

    No this is for all moms who are ready to define who they are and want to achieve wellness in this 6-month coaching.

     

    How do I know this program will work for me?

    When you are willing to put in the effort by attending coaching sessions and do the homework you will produce results. Each woman should know what they would want to gain from this . Results are not guaranteed but they can be produced if you are consistent​

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