About
Motherhood can be incredibly rewarding, but it can also leave you feeling exhausted, overwhelmed, and disconnected from yourself. Overcoming Mom Burnout: Reclaiming Your Well-Being is designed to help you break free from the cycle of burnout and reclaim your sense of peace, balance, and joy. This mini training provides practical strategies, emotional support, and actionable steps to help you restore your energy, prioritize self-care, and find a healthy balance between family and personal well-being. Learn how to reconnect with yourself, manage stress, and thrive in motherhood without sacrificing your own needs.
You can also join this program via the mobile app. Go to the app